My first exposure to meditation was in 1990. Since, I have been exploring the depth of stillness and my soul essence in daily practice. With blessings, I got chosen to study in a traditional Gurukulam at the feet (home) of a Swami in India for several years. I got trained in various mystic approaches to meditation practices and their philosophies. Additionally, my life’s path has been transformation through dance since 1980. I received certification by Gabrielle Roth in 5Rhythms. My path continued with immense soul transformation and developing my unique approach to transformation and states of transcendence, culminating in doctoral research.